Lunching @ The Library: Healthy Living for Your Brain and Body

12:00 PM - 1:00 PM
Lemont Public Library
Event Space

Event Details

For centuries, we’ve known that the health of the brain and the body are connected.  But now, science is able to provide insights into how to optimize our physical and cognitive health as we age.  Learn about research in the areas of diet and nutrition, activity and social engagement, and use hand-on tools to help you incorporate these recommendations into a plan for healthy aging.  Presented by the Alzheimer’s Association.  Bring your lunch; beverages and dessert provided.

Event Type(s): Adult Programs
Age Group(s): Adults
Adult Services Department
(630) 257-6541 ext. 2

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